Hamish Fowler 3x2500m/3:00r row
7,500
Meters
29:57.5
Time
1:59.8
Pace
498
Calories
159
Heart Rate
| Rest Distance | 56 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,556 |
| Overall Time | 38:57.5 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 139 |
July 01, 2020 18:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:57.5 | 7,500 | 1:59.8 | 203 | 999 | 25 | 159 |
| 9:59.7 | 2,500 | 1:59.9 | 203 | 998 | 25 | 155 |
| 9:59.3 | 2,500 | 1:59.8 | 203 | 999 | 25 | 159 |
| 9:58.5 | 2,500 | 1:59.7 | 204 | 1002 | 25 | 163 |
| r56 |
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Workout Graph
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