Hamish Fowler 5:00 row
1,042
Meters
5:00.0
Time
2:23.9
Pace
56
Calories
133
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 138 |
July 01, 2020 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 21 | 133 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 22 | 132 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 21 | 135 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 22 | 137 |
| 4:00.0 | 208 | 2:24.2 | 117 | 701 | 21 | 135 |
| 5:00.0 | 195 | 2:33.8 | 96 | 630 | 20 | 130 |
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Workout Graph
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