Hamish Fowler 30:00 row
6,752
Meters
30:00.0
Time
2:13.2
Pace
407
Calories
150
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 137 |
June 22, 2019 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,752 | 2:13.2 | 148 | 808 | 22 | 150 |
| 6:00.0 | 1,391 | 2:09.4 | 162 | 855 | 22 | 146 |
| 12:00.0 | 1,295 | 2:18.9 | 130 | 748 | 21 | 142 |
| 18:00.0 | 1,323 | 2:16.0 | 139 | 778 | 22 | 147 |
| 24:00.0 | 1,359 | 2:12.4 | 151 | 818 | 22 | 155 |
| 30:00.0 | 1,385 | 2:09.9 | 159 | 848 | 23 | 164 |
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Workout Graph
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