Hamish Fowler 3000m BikeErg
3,000
Meters
7:00.6
Time
2:20.2
Pace
84
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| RPM | 61 |
| Revolution Count | 435 |
| Power/kg | 1.41 |
| Drag Factor | 111 |
October 15, 2025 18:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:00.6 | 3,000 | 2:20.2 | 127 | 737 | 61 |
| 1:22.4 | 600 | 2:17.3 | 135 | 765 | 63 |
| 1:23.2 | 1,200 | 2:18.6 | 131 | 751 | 63 |
| 1:23.6 | 1,800 | 2:19.3 | 129 | 745 | 62 |
| 1:23.8 | 2,400 | 2:19.6 | 128 | 742 | 62 |
| 1:27.6 | 3,000 | 2:26.0 | 112 | 687 | 60 |
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Workout Graph
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