Hamish Fowler 1000m row
1,000
Meters
4:59.5
Time
2:29.7
Pace
52
Calories
130
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 127 |
October 04, 2025 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.5 | 1,000 | 2:29.7 | 104 | 658 | 19 | 130 |
| 1:00.9 | 200 | 2:32.2 | 99 | 641 | 20 | 131 |
| 0:58.8 | 400 | 2:27.0 | 110 | 679 | 20 | 131 |
| 0:58.8 | 600 | 2:27.0 | 110 | 679 | 19 | 131 |
| 1:00.0 | 800 | 2:30.0 | 104 | 656 | 19 | 129 |
| 1:01.0 | 1,000 | 2:32.5 | 99 | 639 | 20 | 128 |
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Workout Graph
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