Hamish Fowler 30:00 row
7,041
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 126 |
August 26, 2025 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,041 | 2:07.8 | 168 | 876 | 22 | 142 |
| 6:00.0 | 1,404 | 2:08.2 | 166 | 871 | 22 | 132 |
| 12:00.0 | 1,410 | 2:07.6 | 168 | 878 | 22 | 141 |
| 18:00.0 | 1,414 | 2:07.2 | 170 | 883 | 22 | 145 |
| 24:00.0 | 1,407 | 2:07.9 | 167 | 875 | 23 | 145 |
| 30:00.0 | 1,407 | 2:07.9 | 167 | 875 | 23 | 148 |
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Workout Graph
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