Eric Swanson 5000m SkiErg
5,000
Meters
24:17.1
Time
2:25.7
Pace
272
Calories
121
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 620 |
| Drag Factor | 49 |
March 15, 2025 17:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:17.1 | 5,000 | 2:25.7 | 113 | 689 | 272 | 25 | 121 |
| 2:22.8 | 500 | 2:22.8 | 120 | 713 | 28 | 27 | 117 |
| 2:24.9 | 1,000 | 2:24.9 | 115 | 695 | 28 | 26 | 121 |
| 2:27.0 | 1,500 | 2:27.0 | 110 | 679 | 27 | 26 | 119 |
| 2:25.0 | 2,000 | 2:25.0 | 115 | 695 | 27 | 25 | 127 |
| 2:26.2 | 2,500 | 2:26.2 | 112 | 685 | 27 | 25 | 120 |
| 2:27.6 | 3,000 | 2:27.6 | 109 | 674 | 27 | 25 | 119 |
| 2:26.7 | 3,500 | 2:26.7 | 111 | 681 | 27 | 25 | 119 |
| 2:25.9 | 4,000 | 2:25.9 | 113 | 687 | 27 | 25 | 123 |
| 2:25.4 | 4,500 | 2:25.4 | 114 | 691 | 27 | 25 | 123 |
| 2:25.8 | 5,000 | 2:25.8 | 113 | 688 | 27 | 26 | 123 |
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Workout Graph
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