Eric Swanson 5000m SkiErg
5,000
Meters
23:37.0
Time
2:21.7
Pace
281
Calories
152
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 601 |
| Drag Factor | 52 |
February 26, 2025 17:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.0 | 5,000 | 2:21.7 | 123 | 723 | 25 | 152 |
| 2:16.2 | 500 | 2:16.2 | 139 | 776 | 28 | 116 |
| 2:19.9 | 1,000 | 2:19.9 | 128 | 739 | 26 | |
| 2:19.8 | 1,500 | 2:19.8 | 128 | 740 | 25 | |
| 2:20.9 | 2,000 | 2:20.9 | 125 | 730 | 25 | |
| 2:21.9 | 2,500 | 2:21.9 | 122 | 721 | 25 | |
| 2:23.3 | 3,000 | 2:23.3 | 119 | 709 | 25 | 163 |
| 2:23.4 | 3,500 | 2:23.4 | 119 | 708 | 25 | |
| 2:23.6 | 4,000 | 2:23.6 | 118 | 706 | 25 | |
| 2:24.4 | 4,500 | 2:24.4 | 116 | 700 | 25 | 167 |
| 2:23.6 | 5,000 | 2:23.6 | 118 | 706 | 25 | 165 |
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Workout Graph
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