Eric Swanson 5000m SkiErg
5,000
Meters
24:03.7
Time
2:24.3
Pace
275
Calories
122
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 591 |
| Drag Factor | 54 |
January 08, 2025 17:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:03.7 | 5,000 | 2:24.3 | 116 | 700 | 275 | 24 | 122 |
| 2:19.9 | 500 | 2:19.9 | 128 | 739 | 28 | 27 | 94 |
| 2:22.6 | 1,000 | 2:22.6 | 121 | 715 | 28 | 25 | 150 |
| 2:22.5 | 1,500 | 2:22.5 | 121 | 716 | 28 | 25 | |
| 2:23.0 | 2,000 | 2:23.0 | 120 | 711 | 28 | 24 | |
| 2:22.9 | 2,500 | 2:22.9 | 120 | 712 | 28 | 24 | |
| 2:25.5 | 3,000 | 2:25.5 | 114 | 691 | 27 | 24 | |
| 2:25.9 | 3,500 | 2:25.9 | 113 | 687 | 27 | 24 | |
| 2:26.7 | 4,000 | 2:26.7 | 111 | 681 | 27 | 24 | |
| 2:27.2 | 4,500 | 2:27.2 | 110 | 677 | 27 | 24 | |
| 2:27.5 | 5,000 | 2:27.5 | 109 | 675 | 27 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.