Eric Swanson 5000m SkiErg
5,000
Meters
21:54.1
Time
2:11.4
Pace
299
Calories
150
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 27 |
| Stroke Count | 610 |
| Drag Factor | 52 |
December 04, 2024 17:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.1 | 5,000 | 2:11.4 | 154 | 830 | 27 | 150 |
| 2:13.9 | 500 | 2:13.9 | 146 | 801 | 28 | 129 |
| 2:11.0 | 1,000 | 2:11.0 | 156 | 835 | 28 | 131 |
| 2:10.7 | 1,500 | 2:10.7 | 157 | 839 | 28 | 154 |
| 2:11.6 | 2,000 | 2:11.6 | 154 | 828 | 27 | 154 |
| 2:11.3 | 2,500 | 2:11.3 | 155 | 832 | 28 | 152 |
| 2:10.9 | 3,000 | 2:10.9 | 156 | 837 | 28 | 156 |
| 2:10.5 | 3,500 | 2:10.5 | 157 | 841 | 28 | 158 |
| 2:10.9 | 4,000 | 2:10.9 | 156 | 837 | 28 | 154 |
| 2:10.9 | 4,500 | 2:10.9 | 156 | 837 | 28 | 156 |
| 2:12.5 | 5,000 | 2:12.5 | 150 | 817 | 28 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.