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Eric Swanson 10000m SkiErg

10,000

Meters

47:13.2

Time

2:21.6

Pace

560

Calories

124

Heart Rate

Average Watts123
Calories Per Hour723
Stroke Rate26
Stroke Count1238
Drag Factor52

November 12, 2024 18:28:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:13.2 10,000 2:21.6 123 723 26 124
2:19.3 500 2:19.3 129 745 27
2:17.7 1,000 2:17.7 134 761 26 124
2:19.5 1,500 2:19.5 129 743 25 126
2:20.0 2,000 2:20.0 128 738 25 124
2:20.1 2,500 2:20.1 127 738 25 128
2:19.5 3,000 2:19.5 129 743 25 125
2:20.8 3,500 2:20.8 125 731 26 123
2:21.4 4,000 2:21.4 124 726 25 125
2:22.6 4,500 2:22.6 121 715 25 121
2:22.7 5,000 2:22.7 120 714 26 122
2:21.6 5,500 2:21.6 123 724 27 124
2:21.3 6,000 2:21.3 124 726 27 128
2:23.4 6,500 2:23.4 119 708 27 121
2:24.8 7,000 2:24.8 115 696 26 124
2:24.3 7,500 2:24.3 116 700 26 122
2:26.2 8,000 2:26.2 112 685 25 123
2:22.7 8,500 2:22.7 120 714 27 129
2:21.7 9,000 2:21.7 123 723 28 126
2:22.5 9,500 2:22.5 121 716 27 126
2:21.1 10,000 2:21.1 125 728 28 129

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Workout Graph

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