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Eric Swanson 10000m row

10,000

Meters

46:00.1

Time

2:18.0

Pace

572

Calories

129

Heart Rate

Average Watts133
Calories Per Hour758
Stroke Rate19
Stroke Count885
Drag Factor115

November 04, 2024 16:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:00.1 10,000 2:18.0 133 758 19 129
2:16.4 500 2:16.4 138 774 18 130
2:14.7 1,000 2:14.7 143 792 19 130
2:16.2 1,500 2:16.2 139 776 19 127
2:15.8 2,000 2:15.8 140 780 19 132
2:16.5 2,500 2:16.5 138 773 19 134
2:17.7 3,000 2:17.7 134 761 19 131
2:18.1 3,500 2:18.1 133 757 19 131
2:16.7 4,000 2:16.7 137 771 19 132
2:17.7 4,500 2:17.7 134 761 20 130
2:17.9 5,000 2:17.9 133 759 19 126
2:17.7 5,500 2:17.7 134 761 19 131
2:18.1 6,000 2:18.1 133 757 20 129
2:19.2 6,500 2:19.2 130 746 20 130
2:19.6 7,000 2:19.6 129 742 19 130
2:19.6 7,500 2:19.6 129 742 19 129
2:19.9 8,000 2:19.9 128 739 19 129
2:20.1 8,500 2:20.1 127 738 19 128
2:20.1 9,000 2:20.1 127 738 19 128
2:18.9 9,500 2:18.9 131 749 19 132
2:19.2 10,000 2:19.2 130 746 20 130

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Workout Graph

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