Eric Swanson 40:00 SkiErg
7,494
Meters
40:00.0
Time
2:40.1
Pace
409
Calories
115
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 26 |
| Stroke Count | 1068 |
| Drag Factor | 53 |
October 15, 2024 18:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,494 | 2:40.1 | 85 | 593 | 26 | 115 |
| 8:00.0 | 1,644 | 2:25.9 | 112 | 687 | 24 | 115 |
| 16:00.0 | 1,272 | 3:08.6 | 52 | 479 | 19 | 114 |
| 24:00.0 | 1,623 | 2:27.8 | 108 | 672 | 23 | 111 |
| 32:00.0 | 1,474 | 2:42.8 | 81 | 579 | 37 | 116 |
| 40:00.0 | 1,481 | 2:42.0 | 82 | 583 | 30 | 120 |
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Workout Graph
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