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Eric Swanson 10000m row

10,000

Meters

46:21.4

Time

2:19.0

Pace

568

Calories

128

Heart Rate

Average Watts130
Calories Per Hour747
Stroke Rate19
Stroke Count879
Drag Factor80

September 26, 2024 17:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:21.4 10,000 2:19.0 130 747 568 19 128
2:12.4 500 2:12.4 151 818 30 19 126
2:15.6 1,000 2:15.6 140 783 29 19 125
2:14.8 1,500 2:14.8 143 791 29 19 127
2:15.9 2,000 2:15.9 139 779 29 19 130
2:16.0 2,500 2:16.0 139 778 29 19 126
2:16.5 3,000 2:16.5 138 773 29 19 126
2:16.3 3,500 2:16.3 138 775 29 19 128
2:19.0 4,000 2:19.0 130 748 28 19 121
2:19.6 4,500 2:19.6 129 742 28 19 125
2:19.3 5,000 2:19.3 129 745 28 19 127
2:19.1 5,500 2:19.1 130 747 28 19 127
2:19.9 6,000 2:19.9 128 739 28 19 128
2:21.2 6,500 2:21.2 124 727 28 19 131
2:21.2 7,000 2:21.2 124 727 28 19 130
2:23.0 7,500 2:23.0 120 711 28 19 128
2:22.8 8,000 2:22.8 120 713 28 19 128
2:21.6 8,500 2:21.6 123 724 28 19 131
2:23.3 9,000 2:23.3 119 709 28 19 130
2:22.8 9,500 2:22.8 120 713 28 19 132
2:21.0 10,000 2:21.0 125 729 28 19 134

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Workout Graph

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