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Eric Swanson 10000m row

10,000

Meters

45:52.9

Time

2:17.6

Pace

573

Calories

127

Heart Rate

Average Watts134
Calories Per Hour761
Stroke Rate18
Stroke Count860
Drag Factor107

June 05, 2024 16:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:52.9 10,000 2:17.6 134 761 18 127
2:15.2 500 2:15.2 142 787 19 123
2:16.0 1,000 2:16.0 139 778 18 123
2:16.3 1,500 2:16.3 138 775 18 128
2:17.3 2,000 2:17.3 135 765 18 125
2:16.9 2,500 2:16.9 136 769 19 125
2:16.7 3,000 2:16.7 137 771 19 127
2:17.1 3,500 2:17.1 136 767 19 127
2:17.1 4,000 2:17.1 136 767 19 126
2:17.8 4,500 2:17.8 134 760 18 125
2:16.7 5,000 2:16.7 137 771 19 126
2:16.9 5,500 2:16.9 136 769 19 130
2:17.3 6,000 2:17.3 135 765 19 128
2:17.5 6,500 2:17.5 135 763 19 130
2:18.9 7,000 2:18.9 131 749 19 132
2:19.9 7,500 2:19.9 128 739 18 127
2:19.6 8,000 2:19.6 129 742 18 128
2:18.9 8,500 2:18.9 131 749 19 128
2:18.5 9,000 2:18.5 132 753 19 131
2:19.0 9,500 2:19.0 130 748 19 130
2:19.2 10,000 2:19.2 130 746 19 129

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Workout Graph

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