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Eric Swanson 10000m row

10,000

Meters

44:59.2

Time

2:14.9

Pace

581

Calories

129

Heart Rate

Average Watts142
Calories Per Hour790
Stroke Rate18
Stroke Count848
Drag Factor108

June 03, 2024 17:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:59.2 10,000 2:14.9 142 790 18 129
2:12.9 500 2:12.9 149 813 19 126
2:15.4 1,000 2:15.4 141 785 18 123
2:13.9 1,500 2:13.9 146 801 18 128
2:14.8 2,000 2:14.8 143 791 18 128
2:14.4 2,500 2:14.4 144 796 18 127
2:14.1 3,000 2:14.1 145 799 18 128
2:13.9 3,500 2:13.9 146 801 18 131
2:14.1 4,000 2:14.1 145 799 19 127
2:14.2 4,500 2:14.2 145 798 19 130
2:15.6 5,000 2:15.6 140 783 19 127
2:15.5 5,500 2:15.5 141 784 19 128
2:15.5 6,000 2:15.5 141 784 19 128
2:16.0 6,500 2:16.0 139 778 19 129
2:16.6 7,000 2:16.6 137 772 19 128
2:15.6 7,500 2:15.6 140 783 19 131
2:15.8 8,000 2:15.8 140 780 19 130
2:14.8 8,500 2:14.8 143 791 20 133
2:16.1 9,000 2:16.1 139 777 19 132
2:15.3 9,500 2:15.3 141 786 20 133
2:14.9 10,000 2:14.9 143 790 19 134

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Workout Graph

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