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Eric Swanson 10000m row

10,000

Meters

45:25.2

Time

2:16.2

Pace

580

Calories

137

Heart Rate

Average Watts138
Calories Per Hour776
Stroke Rate19
Stroke Count898
Drag Factor82

May 22, 2024 13:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:25.2 10,000 2:16.2 138 776 19 137
2:06.9 500 2:06.9 171 889 20 133
2:12.5 1,000 2:12.5 150 817 19 129
2:12.7 1,500 2:12.7 150 815 19 136
2:14.4 2,000 2:14.4 144 796 20 132
2:14.7 2,500 2:14.7 143 792 20 132
2:15.1 3,000 2:15.1 142 788 20 135
2:15.6 3,500 2:15.6 140 783 20 132
2:16.2 4,000 2:16.2 139 776 19 138
2:16.5 4,500 2:16.5 138 773 19 137
2:15.7 5,000 2:15.7 140 782 20 137
2:15.3 5,500 2:15.3 141 786 20 138
2:17.7 6,000 2:17.7 134 761 20 138
2:18.0 6,500 2:18.0 133 758 20 138
2:18.2 7,000 2:18.2 133 756 20 140
2:19.8 7,500 2:19.8 128 740 20 140
2:20.1 8,000 2:20.1 127 738 20 140
2:20.9 8,500 2:20.9 125 730 20 141
2:19.7 9,000 2:19.7 128 741 20 143
2:17.8 9,500 2:17.8 134 760 20 146
2:17.5 10,000 2:17.5 135 763 20 147

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Workout Graph

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