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Eric Swanson 10000m row

10,000

Meters

47:38.3

Time

2:22.9

Pace

568

Calories

137

Heart Rate

Average Watts120
Calories Per Hour712
Stroke Rate17
Stroke Count842
Drag Factor93

April 30, 2024 17:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:38.3 10,000 2:22.9 120 712 568 17 137
2:24.6 500 2:24.6 116 698 29 17 132
2:16.5 1,000 2:16.5 138 773 29 18 136
2:18.9 1,500 2:18.9 131 749 28 17 137
2:18.0 2,000 2:18.0 133 758 29 18 137
2:19.7 2,500 2:19.7 128 741 28 17 138
2:21.0 3,000 2:21.0 125 729 28 17 137
2:20.6 3,500 2:20.6 126 733 28 18 137
2:21.7 4,000 2:21.7 123 723 28 18 135
2:19.8 4,500 2:19.8 128 740 28 18 138
2:21.9 5,000 2:21.9 122 721 28 19 136
2:22.4 5,500 2:22.4 121 717 28 18 137
2:21.2 6,000 2:21.2 124 727 28 18 137
2:22.7 6,500 2:22.7 120 714 28 18 137
3:21.9 7,000 3:21.9 43 446 28 12 133
2:22.6 7,500 2:22.6 121 715 28 19 135
2:22.4 8,000 2:22.4 121 717 28 18 135
2:21.2 8,500 2:21.2 124 727 28 18 138
2:22.0 9,000 2:22.0 122 720 28 18 137
1:59.0 9,500 1:59.0 208 1014 33 21 160
2:20.2 10,000 2:20.2 127 737 28 19 138

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Workout Graph

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