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Eric Swanson 10000m SkiErg

10,000

Meters

48:26.7

Time

2:25.3

Pace

566

Calories

129

Heart Rate

Average Watts114
Calories Per Hour692
Stroke Rate26
Stroke Count1260
Drag Factor66

March 17, 2024 10:29:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:26.7 10,000 2:25.3 114 692 26 129
2:19.1 500 2:19.1 130 747 27 114
2:20.7 1,000 2:20.7 126 732 26 122
2:17.2 1,500 2:17.2 136 766 27 127
2:17.3 2,000 2:17.3 135 765 26 131
2:16.7 2,500 2:16.7 137 771 27 135
2:18.5 3,000 2:18.5 132 753 27 131
3:12.1 3,500 3:12.1 49 469 20 114
2:16.9 4,000 2:16.9 136 769 28 129
2:17.7 4,500 2:17.7 134 761 28 133
2:19.7 5,000 2:19.7 128 741 27 130
2:19.2 5,500 2:19.2 130 746 28 131
2:18.6 6,000 2:18.6 131 752 28 133
2:19.0 6,500 2:19.0 130 748 28 131
3:28.6 7,000 3:28.6 39 432 18 135
2:20.2 7,500 2:20.2 127 737 27 130
2:20.0 8,000 2:20.0 128 738 27 135
2:20.7 8,500 2:20.7 126 732 27 134
2:20.5 9,000 2:20.5 126 734 27 134
2:21.9 9,500 2:21.9 122 721 27 132
2:22.1 10,000 2:22.1 122 719 27 130

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Workout Graph

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