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Eric Swanson 10000m SkiErg

10,000

Meters

48:17.3

Time

2:24.8

Pace

550

Calories

133

Heart Rate

Average Watts115
Calories Per Hour696
Stroke Rate25
Stroke Count1249
Drag Factor64

March 15, 2024 16:30:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:17.3 10,000 2:24.8 115 696 25 133
2:21.0 500 2:21.0 125 729 27 128
2:23.0 1,000 2:23.0 120 711 25 129
2:23.7 1,500 2:23.7 118 705 25 133
2:23.7 2,000 2:23.7 118 705 25 131
2:23.3 2,500 2:23.3 119 709 25 133
2:23.4 3,000 2:23.4 119 708 25 135
2:24.1 3,500 2:24.1 117 702 25 132
2:25.4 4,000 2:25.4 114 691 25 132
2:25.9 4,500 2:25.9 113 687 25 131
2:24.4 5,000 2:24.4 116 700 25 134
2:23.4 5,500 2:23.4 119 708 26 132
2:25.7 6,000 2:25.7 113 689 26 132
2:24.5 6,500 2:24.5 116 699 27 132
2:26.7 7,000 2:26.7 111 681 25 133
2:25.7 7,500 2:25.7 113 689 26 134
2:26.1 8,000 2:26.1 112 686 28 135
2:26.3 8,500 2:26.3 112 684 26 138
2:26.4 9,000 2:26.4 112 683 27 139
2:27.5 9,500 2:27.5 109 675 27 135
2:27.1 10,000 2:27.1 110 678 27 136

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Workout Graph

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