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Eric Swanson 10000m SkiErg

10,000

Meters

50:30.9

Time

2:31.5

Pace

545

Calories

123

Heart Rate

Average Watts101
Calories Per Hour646
Stroke Rate25
Stroke Count1266
Drag Factor52

December 15, 2023 18:55:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:30.9 10,000 2:31.5 101 646 25 123
2:21.4 500 2:21.4 124 726 26 119
2:25.7 1,000 2:25.7 113 689 24 121
2:28.4 1,500 2:28.4 107 668 21 120
2:28.4 2,000 2:28.4 107 668 23 116
2:31.8 2,500 2:31.8 100 644 22 119
2:32.1 3,000 2:32.1 99 642 22 118
2:30.6 3,500 2:30.6 102 652 25 117
2:30.4 4,000 2:30.4 103 654 25 117
2:28.9 4,500 2:28.9 106 664 25 123
3:01.6 5,000 3:01.6 58 501 22 125
2:29.1 5,500 2:29.1 106 663 25 120
2:29.1 6,000 2:29.1 106 663 25 124
2:29.5 6,500 2:29.5 105 660 25 117
2:30.3 7,000 2:30.3 103 654 24 119
3:16.2 7,500 3:16.2 46 459 25 128
2:30.3 8,000 2:30.3 103 654 30 126
2:28.0 8,500 2:28.0 108 671 26 127
2:28.9 9,000 2:28.9 106 664 24 127
2:28.8 9,500 2:28.8 106 665 25 125
2:01.5 10,000 2:01.5 195 971 41 159

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Workout Graph

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