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Eric Swanson 10000m SkiErg

10,000

Meters

47:47.9

Time

2:23.3

Pace

568

Calories

126

Heart Rate

Average Watts119
Calories Per Hour708
Stroke Rate28
Stroke Count1349
Drag Factor52

December 01, 2023 13:48:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:47.9 10,000 2:23.3 119 708 568 28 126
2:18.1 500 2:18.1 133 757 29 26 115
2:43.1 1,000 2:43.1 81 577 29 21 125
2:15.1 1,500 2:15.1 142 788 29 26 128
2:17.8 2,000 2:17.8 134 760 29 27 123
2:19.8 2,500 2:19.8 128 740 28 27 120
2:21.2 3,000 2:21.2 124 727 28 25 119
2:21.6 3,500 2:21.6 123 724 28 26 117
2:20.7 4,000 2:20.7 126 732 28 26 122
2:20.2 4,500 2:20.2 127 737 28 27 124
2:19.7 5,000 2:19.7 128 741 28 27 125
3:32.3 5,500 3:32.3 37 425 27 33 124
2:17.9 6,000 2:17.9 133 759 29 29 124
2:19.2 6,500 2:19.2 130 746 28 29 125
2:20.0 7,000 2:20.0 128 738 28 29 124
2:18.7 7,500 2:18.7 131 751 28 29 130
2:19.9 8,000 2:19.9 128 739 28 30 128
2:25.2 8,500 2:25.2 114 693 27 27 118
2:24.0 9,000 2:24.0 117 703 28 28 122
2:09.0 9,500 2:09.0 163 861 30 33 154
2:04.4 10,000 2:04.4 182 925 31 40 158

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Workout Graph

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