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Eric Swanson 10000m SkiErg

10,000

Meters

49:12.7

Time

2:27.6

Pace

560

Calories

125

Heart Rate

Average Watts109
Calories Per Hour674
Stroke Rate27
Stroke Count1351
Drag Factor68

October 15, 2023 13:13:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
49:12.7 10,000 2:27.6 109 674 27 125
2:18.1 500 2:18.1 133 757 29 126
2:19.5 1,000 2:19.5 129 743 27 123
2:19.7 1,500 2:19.7 128 741 28 126
2:21.7 2,000 2:21.7 123 723 28 122
2:21.7 2,500 2:21.7 123 723 28 121
2:21.9 3,000 2:21.9 122 721 28 126
2:21.5 3,500 2:21.5 124 725 28 124
2:22.0 4,000 2:22.0 122 720 28 128
2:22.8 4,500 2:22.8 120 713 29 123
2:23.4 5,000 2:23.4 119 708 28 127
3:14.0 5,500 3:14.0 48 464 28 124
2:23.8 6,000 2:23.8 118 705 28 125
2:23.8 6,500 2:23.8 118 705 28 126
2:22.8 7,000 2:22.8 120 713 26 126
2:23.8 7,500 2:23.8 118 705 28 126
2:23.3 8,000 2:23.3 119 709 28 125
3:23.7 8,500 3:23.7 41 442 20 124
2:23.0 9,000 2:23.0 120 711 29 127
2:21.0 9,500 2:21.0 125 729 29 128
2:21.4 10,000 2:21.4 124 726 28 129

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Workout Graph

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