Eric Swanson 10000m SkiErg
10,000
Meters
49:32.7
Time
2:28.6
Pace
547
Calories
128
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 1272 |
| Drag Factor | 66 |
October 01, 2023 12:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:32.7 | 10,000 | 2:28.6 | 107 | 666 | 25 | 128 |
| 2:22.9 | 500 | 2:22.9 | 120 | 712 | 29 | 124 |
| 2:26.4 | 1,000 | 2:26.4 | 112 | 683 | 25 | 125 |
| 2:27.3 | 1,500 | 2:27.3 | 110 | 676 | 26 | 126 |
| 2:26.0 | 2,000 | 2:26.0 | 112 | 687 | 26 | 126 |
| 2:28.2 | 2,500 | 2:28.2 | 108 | 670 | 26 | 122 |
| 2:27.8 | 3,000 | 2:27.8 | 108 | 673 | 28 | 126 |
| 2:29.2 | 3,500 | 2:29.2 | 105 | 662 | 26 | 127 |
| 2:27.9 | 4,000 | 2:27.9 | 108 | 672 | 27 | 126 |
| 2:28.8 | 4,500 | 2:28.8 | 106 | 665 | 27 | 126 |
| 2:28.5 | 5,000 | 2:28.5 | 107 | 667 | 26 | 126 |
| 3:04.9 | 5,500 | 3:04.9 | 55 | 490 | 21 | 130 |
| 2:24.9 | 6,000 | 2:24.9 | 115 | 695 | 22 | 131 |
| 2:28.2 | 6,500 | 2:28.2 | 108 | 670 | 23 | 129 |
| 2:30.1 | 7,000 | 2:30.1 | 103 | 656 | 24 | 122 |
| 2:29.4 | 7,500 | 2:29.4 | 105 | 661 | 24 | 126 |
| 2:31.3 | 8,000 | 2:31.3 | 101 | 647 | 25 | 127 |
| 2:29.8 | 8,500 | 2:29.8 | 104 | 658 | 24 | 128 |
| 2:29.5 | 9,000 | 2:29.5 | 105 | 660 | 25 | 127 |
| 2:30.1 | 9,500 | 2:30.1 | 103 | 656 | 25 | 127 |
| 2:01.6 | 10,000 | 2:01.6 | 195 | 969 | 39 | 164 |
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Workout Graph
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10000m