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Eric Swanson 10000m SkiErg

10,000

Meters

49:32.7

Time

2:28.6

Pace

547

Calories

128

Heart Rate

Average Watts107
Calories Per Hour666
Stroke Rate25
Stroke Count1272
Drag Factor66

October 01, 2023 12:35:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:32.7 10,000 2:28.6 107 666 547 25 128
2:22.9 500 2:22.9 120 712 28 29 124
2:26.4 1,000 2:26.4 112 683 27 25 125
2:27.3 1,500 2:27.3 110 676 27 26 126
2:26.0 2,000 2:26.0 112 687 27 26 126
2:28.2 2,500 2:28.2 108 670 27 26 122
2:27.8 3,000 2:27.8 108 673 27 28 126
2:29.2 3,500 2:29.2 105 662 27 26 127
2:27.9 4,000 2:27.9 108 672 27 27 126
2:28.8 4,500 2:28.8 106 665 27 27 126
2:28.5 5,000 2:28.5 107 667 27 26 126
3:04.9 5,500 3:04.9 55 490 27 21 130
2:24.9 6,000 2:24.9 115 695 28 22 131
2:28.2 6,500 2:28.2 108 670 27 23 129
2:30.1 7,000 2:30.1 103 656 27 24 122
2:29.4 7,500 2:29.4 105 661 27 24 126
2:31.3 8,000 2:31.3 101 647 27 25 127
2:29.8 8,500 2:29.8 104 658 27 24 128
2:29.5 9,000 2:29.5 105 660 27 25 127
2:30.1 9,500 2:30.1 103 656 27 25 127
2:01.6 10,000 2:01.6 195 969 32 39 164

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Workout Graph

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