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Eric Swanson 10000m SkiErg

10,000

Meters

47:42.6

Time

2:23.1

Pace

558

Calories

128

Heart Rate

Average Watts119
Calories Per Hour710
Stroke Rate29
Stroke Count1382
Drag Factor51

September 28, 2023 10:47:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
47:42.6 10,000 2:23.1 119 710 29 128
2:24.1 500 2:24.1 117 702 32 116
2:23.5 1,000 2:23.5 118 707 29 117
2:23.1 1,500 2:23.1 119 711 28 123
2:23.3 2,000 2:23.3 119 709 29 126
2:23.2 2,500 2:23.2 119 710 28 122
2:22.7 3,000 2:22.7 120 714 28 127
2:23.1 3,500 2:23.1 119 711 29 128
2:24.4 4,000 2:24.4 116 700 28 126
2:24.4 4,500 2:24.4 116 700 28 124
2:25.4 5,000 2:25.4 114 691 27 123
2:25.2 5,500 2:25.2 114 693 28 128
2:24.0 6,000 2:24.0 117 703 28 128
2:24.3 6,500 2:24.3 116 700 29 129
2:25.8 7,000 2:25.8 113 688 28 130
2:26.9 7,500 2:26.9 110 679 28 129
2:26.7 8,000 2:26.7 111 681 28 125
2:25.7 8,500 2:25.7 113 689 28 129
2:28.4 9,000 2:28.4 107 668 28 128
2:07.9 9,500 2:07.9 167 875 36 158
2:10.5 10,000 2:10.5 157 841 35 157

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Workout Graph

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