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Eric Swanson 9008m row

9,008

Meters

46:44.4

Time

2:35.6

Pace

531

Calories

131

Heart Rate

Average Watts93
Calories Per Hour619
Stroke Rate20
Stroke Count837
Drag Factor85

May 17, 2023 10:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
46:44.4 9,008 2:35.6 93 619 20 131
2:01.6 500 2:01.6 195 969 21 136
2:08.6 1,000 2:08.6 165 866 21 132
2:10.6 1,500 2:10.6 157 840 20 134
2:13.5 2,000 2:13.5 147 806 21 131
2:13.3 2,500 2:13.3 148 808 21 131
2:13.4 3,000 2:13.4 147 807 21 131
3:27.7 3,500 3:27.7 39 434 14 126
2:07.1 4,000 2:07.1 170 886 22 139
2:13.5 4,500 2:13.5 147 806 21 134
2:15.0 5,000 2:15.0 142 789 21 134
2:14.2 5,500 2:14.2 145 798 21 133
2:14.3 6,000 2:14.3 144 797 22 134
2:14.6 6,500 2:14.6 144 793 22 134
2:53.3 7,000 2:53.3 67 531 16 135
2:16.5 7,500 2:16.5 138 773 21 134
2:14.2 8,000 2:14.2 145 798 21 137
2:15.7 8,500 2:15.7 140 782 20 134
2:16.2 9,000 2:16.2 139 776 21 135
0:03.4 9,008 3:32.5 36 425 0 86

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Workout Graph

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