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Eric Swanson 10000m row

10,000

Meters

52:48.1

Time

2:38.4

Pace

552

Calories

127

Heart Rate

Average Watts88
Calories Per Hour603
Stroke Rate18
Stroke Count999

April 16, 2023 12:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
52:48.1 10,000 2:38.4 88 603 18 127
2:16.6 500 2:16.6 137 772 21 125
2:22.6 1,000 2:22.6 121 715 21 121
2:33.6 1,500 2:33.6 97 632 19 121
2:20.2 2,000 2:20.2 127 737 21 126
2:21.8 2,500 2:21.8 123 722 22 127
2:36.7 3,000 2:36.7 91 613 18 122
2:23.1 3,500 2:23.1 119 711 21 126
2:35.2 4,000 2:35.2 94 622 18 126
2:21.0 4,500 2:21.0 125 729 22 132
2:24.0 5,000 2:24.0 117 703 21 127
6:08.2 5,500 6:08.2 7 324 7 133
2:27.3 6,000 2:27.3 110 676 20 130
2:45.0 6,500 2:45.0 78 568 18 128
2:26.9 7,000 2:26.9 110 679 21 127
2:25.9 7,500 2:25.9 113 687 21 130
2:27.0 8,000 2:27.0 110 679 21 130
2:27.9 8,500 2:27.9 108 672 22 132
2:25.7 9,000 2:25.7 113 689 22 131
2:29.6 9,500 2:29.6 105 659 20 128
2:29.7 10,000 2:29.7 104 659 20 133

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Workout Graph

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