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Eric Swanson 10000m row

10,000

Meters

49:55.8

Time

2:29.7

Pace

538

Calories

122

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate20
Stroke Count1004
Drag Factor84

November 11, 2022 18:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:55.8 10,000 2:29.7 104 658 20 122
2:18.5 500 2:18.5 132 753 20 128
2:24.7 1,000 2:24.7 116 697 20 121
2:24.4 1,500 2:24.4 116 700 20 124
2:25.5 2,000 2:25.5 114 691 19 124
2:28.0 2,500 2:28.0 108 671 20 122
2:27.2 3,000 2:27.2 110 677 20 123
2:29.4 3,500 2:29.4 105 661 20 123
2:28.8 4,000 2:28.8 106 665 21 123
2:29.7 4,500 2:29.7 104 659 20 123
2:31.1 5,000 2:31.1 101 649 20 120
2:29.9 5,500 2:29.9 104 657 20 123
2:30.5 6,000 2:30.5 103 653 20 124
2:32.6 6,500 2:32.6 98 638 20 123
2:32.1 7,000 2:32.1 99 642 21 121
2:34.0 7,500 2:34.0 96 629 20 121
2:33.8 8,000 2:33.8 96 631 20 123
2:34.0 8,500 2:34.0 96 629 20 124
2:33.6 9,000 2:33.6 97 632 20 124
2:35.2 9,500 2:35.2 94 622 20 122
2:32.6 10,000 2:32.6 98 638 20 122

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Workout Graph

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