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Eric Swanson 10000m row

10,000

Meters

48:30.5

Time

2:25.5

Pace

548

Calories

119

Heart Rate

Average Watts114
Calories Per Hour690
Stroke Rate20
Stroke Count1000
Drag Factor82

September 12, 2022 17:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:30.5 10,000 2:25.5 114 690 20 119
2:18.7 500 2:18.7 131 751 21 119
2:23.6 1,000 2:23.6 118 706 20 117
2:21.7 1,500 2:21.7 123 723 20 118
2:24.7 2,000 2:24.7 116 697 20 117
2:25.2 2,500 2:25.2 114 693 20 116
2:23.5 3,000 2:23.5 118 707 21 120
2:24.8 3,500 2:24.8 115 696 21 119
2:24.4 4,000 2:24.4 116 700 21 118
2:24.0 4,500 2:24.0 117 703 21 120
2:26.0 5,000 2:26.0 112 687 21 118
2:25.7 5,500 2:25.7 113 689 21 119
2:27.0 6,000 2:27.0 110 679 21 120
2:25.9 6,500 2:25.9 113 687 20 121
2:26.9 7,000 2:26.9 110 679 21 121
2:27.5 7,500 2:27.5 109 675 20 118
2:29.1 8,000 2:29.1 106 663 20 118
2:28.4 8,500 2:28.4 107 668 21 118
2:28.2 9,000 2:28.2 108 670 21 122
2:26.5 9,500 2:26.5 111 683 21 122
2:28.7 10,000 2:28.7 106 666 21 120

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Workout Graph

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