Eric Swanson 5000m SkiErg
5,000
Meters
22:58.2
Time
2:17.8
Pace
289
Calories
129
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
| Stroke Count | 652 |
| Drag Factor | 73 |
May 03, 2022 10:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:58.2 | 5,000 | 2:17.8 | 134 | 760 | 289 | 28 | 129 |
| 4:30.0 | 1,000 | 2:15.0 | 142 | 789 | 59 | 29 | 131 |
| 4:39.3 | 2,000 | 2:19.6 | 129 | 742 | 57 | 28 | 129 |
| 4:36.7 | 3,000 | 2:18.3 | 132 | 754 | 58 | 28 | 129 |
| 4:38.8 | 4,000 | 2:19.4 | 129 | 744 | 57 | 28 | 126 |
| 4:33.2 | 5,000 | 2:16.6 | 137 | 772 | 58 | 30 | 131 |
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Workout Graph
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