Eric Swanson 5000m SkiErg
5,000
Meters
20:45.6
Time
2:04.5
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 30 |
| Stroke Count | 638 |
| Drag Factor | 81 |
February 16, 2022 16:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:45.6 | 5,000 | 2:04.5 | 181 | 923 | 317 | 30 |
| 4:06.3 | 1,000 | 2:03.1 | 187 | 944 | 64 | 30 |
| 4:10.9 | 2,000 | 2:05.4 | 177 | 910 | 63 | 29 |
| 4:11.0 | 3,000 | 2:05.5 | 177 | 909 | 63 | 30 |
| 4:11.2 | 4,000 | 2:05.6 | 177 | 907 | 63 | 31 |
| 4:06.2 | 5,000 | 2:03.1 | 188 | 945 | 64 | 34 |
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Workout Graph
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