Eric Swanson 5000m row
5,000
Meters
19:50.7
Time
1:59.0
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 21 |
| Stroke Count | 416 |
| Drag Factor | 103 |
August 03, 2020 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.7 | 5,000 | 1:59.0 | 207 | 1013 | 21 |
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1031 | 21 |
| 3:59.2 | 2,000 | 1:59.6 | 205 | 1004 | 21 |
| 4:00.9 | 3,000 | 2:00.4 | 200 | 989 | 21 |
| 4:00.2 | 4,000 | 2:00.1 | 202 | 995 | 21 |
| 3:54.3 | 5,000 | 1:57.1 | 218 | 1049 | 22 |
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Workout Graph
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