Sign Up

Eric Swanson 10000m row

10,000

Meters

46:37.1

Time

2:19.8

Pace

565

Calories

139

Heart Rate

Average Watts128
Calories Per Hour740
Stroke Rate19
Stroke Count905
Drag Factor80

September 15, 2025 18:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:37.1 10,000 2:19.8 128 740 19 139
2:14.2 500 2:14.2 145 798 19 132
2:18.2 1,000 2:18.2 133 756 19 132
2:17.6 1,500 2:17.6 134 762 19 135
2:19.1 2,000 2:19.1 130 747 20 139
2:20.5 2,500 2:20.5 126 734 19 134
2:18.7 3,000 2:18.7 131 751 20 139
2:20.6 3,500 2:20.6 126 733 19 136
2:22.0 4,000 2:22.0 122 720 19 138
2:21.2 4,500 2:21.2 124 727 19 138
2:20.5 5,000 2:20.5 126 734 19 139
2:21.4 5,500 2:21.4 124 726 20 140
2:21.9 6,000 2:21.9 122 721 19 137
2:22.7 6,500 2:22.7 120 714 19 140
2:22.8 7,000 2:22.8 120 713 19 140
2:22.2 7,500 2:22.2 122 718 19 140
2:21.6 8,000 2:21.6 123 724 19 145
2:21.7 8,500 2:21.7 123 723 19 141
2:20.4 9,000 2:20.4 126 735 20 145
2:15.1 9,500 2:15.1 142 788 20 153
2:14.7 10,000 2:14.7 143 792 21 153

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.