Eric Swanson 5000m SkiErg
5,000
Meters
23:38.8
Time
2:21.8
Pace
281
Calories
137
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 27 |
| Stroke Count | 647 |
| Drag Factor | 50 |
June 14, 2025 11:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.8 | 5,000 | 2:21.8 | 123 | 721 | 27 | 137 |
| 2:16.2 | 500 | 2:16.2 | 139 | 776 | 30 | 133 |
| 2:20.3 | 1,000 | 2:20.3 | 127 | 736 | 29 | 135 |
| 2:20.1 | 1,500 | 2:20.1 | 127 | 738 | 28 | 138 |
| 2:22.0 | 2,000 | 2:22.0 | 122 | 720 | 27 | 149 |
| 2:23.2 | 2,500 | 2:23.2 | 119 | 710 | 28 | 147 |
| 2:24.5 | 3,000 | 2:24.5 | 116 | 699 | 27 | 131 |
| 2:23.2 | 3,500 | 2:23.2 | 119 | 710 | 27 | 135 |
| 2:23.0 | 4,000 | 2:23.0 | 120 | 711 | 26 | 134 |
| 2:22.8 | 4,500 | 2:22.8 | 120 | 713 | 26 | 136 |
| 2:23.6 | 5,000 | 2:23.6 | 118 | 706 | 26 | 134 |
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Workout Graph
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