Eric Swanson 5000m SkiErg

5,000

Meters

23:13.2

Time

2:19.3

Pace

283

Calories

131

Heart Rate

Average Watts129
Calories Per Hour745
Stroke Rate27
Stroke Count632
Drag Factor49

June 13, 2025 19:59:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:13.2 5,000 2:19.3 129 745 27 131
2:21.1 500 2:21.1 125 728 30 142
2:20.9 1,000 2:20.9 125 730 26 124
2:20.0 1,500 2:20.0 128 738 27 129
2:19.9 2,000 2:19.9 128 739 26 128
2:20.7 2,500 2:20.7 126 732 26 127
2:20.0 3,000 2:20.0 128 738 26 128
2:19.8 3,500 2:19.8 128 740 27 126
2:20.8 4,000 2:20.8 125 731 27 128
2:19.6 4,500 2:19.6 129 742 27 130
2:10.5 5,000 2:10.5 157 841 31 151

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Workout Graph

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