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Eric Swanson 10000m row

10,000

Meters

47:39.2

Time

2:22.9

Pace

554

Calories

127

Heart Rate

Average Watts120
Calories Per Hour712
Stroke Rate20
Stroke Count951
Drag Factor81

June 02, 2025 19:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:39.2 10,000 2:22.9 120 712 20 127
2:16.1 500 2:16.1 139 777 21 117
2:19.7 1,000 2:19.7 128 741 20 118
2:20.3 1,500 2:20.3 127 736 21 118
2:21.3 2,000 2:21.3 124 726 20 117
2:20.7 2,500 2:20.7 126 732 20 124
2:21.2 3,000 2:21.2 124 727 20 122
2:21.1 3,500 2:21.1 125 728 20 125
2:20.1 4,000 2:20.1 127 738 20 129
2:22.9 4,500 2:22.9 120 712 20 128
2:23.1 5,000 2:23.1 119 711 20 126
2:24.5 5,500 2:24.5 116 699 20 124
2:23.7 6,000 2:23.7 118 705 20 127
2:23.0 6,500 2:23.0 120 711 20 132
2:25.1 7,000 2:25.1 115 694 20 132
2:26.3 7,500 2:26.3 112 684 20 131
2:26.4 8,000 2:26.4 112 683 20 132
2:26.4 8,500 2:26.4 112 683 20 133
2:25.5 9,000 2:25.5 114 691 20 136
2:26.5 9,500 2:26.5 111 683 20 135
2:25.4 10,000 2:25.4 114 691 20 136

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Workout Graph

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