Eric Swanson 5000m SkiErg
5,000
Meters
27:20.4
Time
2:44.0
Pace
266
Calories
113
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Stroke Count | 626 |
| Drag Factor | 52 |
April 04, 2025 19:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:20.4 | 5,000 | 2:44.0 | 79 | 572 | 266 | 22 | 113 |
| 2:26.9 | 500 | 2:26.9 | 110 | 679 | 27 | 27 | 117 |
| 2:32.9 | 1,000 | 2:32.9 | 98 | 636 | 27 | 22 | |
| 2:32.7 | 1,500 | 2:32.7 | 98 | 638 | 27 | 22 | 114 |
| 2:32.8 | 2,000 | 2:32.8 | 98 | 637 | 27 | 22 | 111 |
| 2:30.1 | 2,500 | 2:30.1 | 103 | 656 | 27 | 23 | |
| 4:28.6 | 3,000 | 4:28.6 | 18 | 362 | 26 | 18 | 112 |
| 2:35.6 | 3,500 | 2:35.6 | 93 | 619 | 26 | 26 | |
| 2:33.4 | 4,000 | 2:33.4 | 97 | 633 | 27 | 25 | 115 |
| 2:33.9 | 4,500 | 2:33.9 | 96 | 630 | 26 | 24 | 113 |
| 2:33.4 | 5,000 | 2:33.4 | 97 | 633 | 26 | 23 | 113 |
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Workout Graph
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