Torleif Berger 10000m row

10,000

Meters

44:38.8

Time

2:13.9

Pace

584

Calories

Average Watts146
Calories Per Hour801
Stroke Rate25

June 12, 2017 20:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:38.8 10,000 2:13.9 146 801 25
1:48.4 400 2:15.5 141 784 28
1:50.9 800 2:18.6 131 752 27
1:50.5 1,200 2:18.1 133 757 26
1:48.1 1,600 2:15.1 142 788 26
1:47.3 2,000 2:14.1 145 799 26
1:46.9 2,400 2:13.6 147 804 26
1:45.8 2,800 2:12.2 151 820 26
1:45.1 3,200 2:11.3 154 831 26
1:46.5 3,600 2:13.1 148 810 25
1:46.9 4,000 2:13.6 147 804 25
1:45.5 4,400 2:11.8 153 825 26
1:45.8 4,800 2:12.2 151 820 26
1:45.0 5,200 2:11.2 155 832 25
1:46.0 5,600 2:12.5 150 817 25
1:46.0 6,000 2:12.5 150 817 25
1:49.1 6,400 2:16.3 138 774 25
1:47.7 6,800 2:14.6 143 793 25
1:45.0 7,200 2:11.2 155 832 26
1:48.1 7,600 2:15.1 142 788 24
1:52.7 8,000 2:20.8 125 730 24
1:48.9 8,400 2:16.1 139 777 24
1:47.7 8,800 2:14.6 143 793 26
1:47.4 9,200 2:14.2 145 797 25
1:45.2 9,600 2:11.5 154 829 26
1:42.3 10,000 2:07.8 167 876 25