22:50.0 row on March 19, 2025

Thomas Rafter 22:50.0 row

4,181

Meters

22:50.0

Time

2:43.8

Pace

218

Calories

Average Watts	80
Calories Per Hour	573

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Added extra 3 minutes to second rest-row meters