6:25.2 row on March 19, 2025

Thomas Rafter 6:25.2 row

1,266

Meters

6:25.2

Time

2:32.1

Pace

Calories

Average Watts	99
Calories Per Hour	642

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2 timed intervals, each followed by rest row meters….first 633 interval better at 2:28.2