6:40.7 row on March 11, 2025

Thomas Rafter 6:40.7 row

1,321

Meters

6:40.7

Time

2:31.6

Pace

Calories

Average Watts	100
Calories Per Hour	645

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Aggregate of 4 timed intervals, of varying length, each followed by rest row of 9’55”