Thomas Rafter 1x2507m/9:55r row
2,507
Meters
13:32.8
Time
2:42.1
Pace
131
Calories
| Rest Distance | 3,809 |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 6,316 |
| Overall Time | 23:27.8 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 27 |
April 26, 2024 10:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:32.8 | 2,507 | 2:42.1 | 82 | 582 | 27 | |
| 13:32.8 | 2,507 | 2:42.1 | 82 | 582 | 27 | |
| r3,809 |