Thomas Rafter 1x527m/9:55r row
527
Meters
2:42.5
Time
2:34.1
Pace
28
Calories
| Rest Distance | 2,070 |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,597 |
| Overall Time | 12:37.5 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 29 |
March 23, 2024 10:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.5 | 527 | 2:34.1 | 96 | 628 | 29 | |
| 2:42.5 | 527 | 2:34.1 | 96 | 628 | 29 | |
| r2,070 |