Thomas Rafter v329m/9:55r...1 row
329
Meters
1:38.2
Time
2:29.2
Pace
18
Calories
| Rest Distance | 1,801 |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,130 |
| Overall Time | 11:33.2 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 31 |
October 11, 2022 10:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.2 | 329 | 2:29.2 | 105 | 662 | 31 | |
| 1:38.2 | 329 | 2:29.2 | 105 | 662 | 31 | |
| r: 9:55 | 1,801 | |||||
| r1,801 |