Thomas Rafter v514m/9:55r...1 row
514
Meters
2:30.2
Time
2:26.1
Pace
28
Calories
| Rest Distance | 1,884 |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,398 |
| Overall Time | 12:25.2 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 27 |
July 14, 2022 09:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.2 | 514 | 2:26.1 | 112 | 686 | 27 | |
| 2:30.2 | 514 | 2:26.1 | 112 | 686 | 27 | |
| r: 9:55 | 1,884 | |||||
| r1,884 |