Thomas Rafter v419m/9:55r...1 row
419
Meters
2:04.6
Time
2:28.6
Pace
23
Calories
| Rest Distance | 1,859 |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,278 |
| Overall Time | 11:59.6 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
July 13, 2022 10:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.6 | 419 | 2:28.6 | 106 | 666 | 28 | |
| 2:04.6 | 419 | 2:28.6 | 106 | 666 | 28 | |
| r: 9:55 | 1,859 | |||||
| r1,859 |