Thomas Rafter v336m/9:55r...1 row
336
Meters
1:37.9
Time
2:25.6
Pace
18
Calories
| Rest Distance | 1,827 |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,163 |
| Overall Time | 11:32.9 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
June 22, 2022 11:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.9 | 336 | 2:25.6 | 113 | 689 | 26 | |
| 1:37.9 | 336 | 2:25.6 | 113 | 689 | 26 | |
| r: 9:55 | 1,827 | |||||
| r1,827 |