Thomas Rafter 1:10:16 row
12,428
Meters
1:10:16.4
Time
2:49.6
Pace
639
Calories
Average Watts | 72 |
---|---|
Calories Per Hour | 546 |
Stroke Rate | 26 |
June 19, 2022 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:10:16.4 | 12,428 | 2:49.6 | 72 | 546 | 26 |
20:00.0 | 3,672 | 2:43.3 | 80 | 576 | 27 |
40:00.0 | 3,488 | 2:52.0 | 69 | 536 | 27 |
1:00:00.0 | 3,429 | 2:54.9 | 65 | 524 | 27 |
1:10:16.4 | 1,839 | 2:47.5 | 74 | 555 | 26 |