Thomas Rafter v336m/9:55r...1 row
336
Meters
1:36.7
Time
2:23.8
Pace
18
Calories
| Rest Distance | 1,830 |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,166 |
| Overall Time | 11:31.7 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
June 11, 2022 10:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.7 | 336 | 2:23.8 | 117 | 704 | 25 | |
| 1:36.7 | 336 | 2:23.8 | 117 | 704 | 25 | |
| r: 9:55 | 1,830 | |||||
| r1,830 |
Defecate...but normal, not urgent