Thomas Rafter 5:21 row
1,023
Meters
5:21.0
Time
2:36.8
Pace
53
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 26 |
June 02, 2022 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.0 | 1,023 | 2:36.8 | 91 | 611 | 26 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 27 |
| 5:21.0 | 70 | 2:30.0 | 104 | 656 | 23 |